29 January 2008
27 January 2008
24 January 2008
16 January 2008
14 January 2008
I'm in!!!!!!!!!
I'm in! I've entered the 2008 UK ironman 70.3 triathlon! 15th June 2008 at 6.05 am, Wimbleball. 152 days to go. A lot of training to do, a lot of proteins to eat, a lot of stuff to think about and to plan. This is going to be huge. This is going to be massive. The race itself is HUGE. 70.3 miles in one day. 1.2 miles (1.9km) swimming, 56 miles (90km) cycling, 13.1 (21 km) running, one after the other, without stopping. The event is HUGE: it is an official Ironman race, 1500 competitors, TV coverage, the pro race alongside the humans.... I'm excited, really excited. I've entered the race and I've given myself a treat: a Powerbar protein bar.... 16.6g of goodness proteins! Now it is bedtime... Tomorrow I have a spinning class to attend at 7.00am....
I'm only a little bit worried about some concerns that my family has about it.....
09 January 2008
M dot
At the moment the M dot is a plan, an idea, a long term aim and a live dream.... but eventually it will become true in September 2009!!!
04 January 2008
03 January 2008
02 January 2008
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